TRAIL-RUNNING
A land for Trail-running !


Suisse Normande Trail offers a unique and varied playground in the heart of exceptional natural surroundings. Between valleys, rivers and lush greenery, discover more than 30 marked trail-running routes, graded according to difficulty, as well as specific training workshops to help you train and progress in trail running. A range of routes designed for both beginners and experienced trail runners.

You'll also find all the trail activities on offer in Suisse Normande: courses, events, advice, practical information and services to help you organise and enjoy your trail experience all year round.

Trail-running routes
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Areas :
1 - Les bords de l'Orne
8.48km 150m 150m
CLECY
By the waterForestSportif
2 - Des Rochers de la Houle aux Rochers des Parcs
15.49km 500m 500m
CLECY
By the waterForestSportif
3 - Entre rochers et méandres
19.82km 600m 600m
CLECY
By the waterForestHistorySportif
4 - Sur les hauteurs de l'Eminence
40.77km 1260m 1260m
CLECY
By the waterForestSportif
5 - La vallée du Traspy
8.34km 155m 155m
THURY-HARCOURT-LE-HOM
By the waterForestSportif
6 - La Boucle du Hom
6.31km 300m 300m
Thury-Harcourt-le-Hom
By the waterForestSportif
7 - Sur les hauteurs du Val d'Orne
17.16km 510m 510m
Thury-Harcourt-le-Hom
By the waterForestSportif
8 - La colline d'enfer
20.65km 610m 610m
Thury-Harcourt-le-Hom
By the waterForestSportif
9 - Le défi des sommets
35.98km 1060m 1060m
Thury-Harcourt-le-Hom
By the waterForestSportif
10 - Petit tour de Rabodanges
7.47km 164m 164m
PUTANGES-LE-LAC
11 - Du Lac aux Gorges de Saint-Aubert
17.56km 519m 519m
PUTANGES-LE-LAC
12 - Grand tour de Saint-Aubert depuis le Lac
23.43km 716m 716m
PUTANGES-LE-LAC
13 - La Forêt-Auvray - La Héraudière
6.66km 239m 239m
PUTANGES-LE-LAC
14 - Au coeur des Gorges de Saint-Aubert
15.71km 536m 536m
PUTANGES-LE-LAC
15 - La Forêt-Auvray
11.24km 185m 185m
PUTANGES-LE-LAC
16 - Découverte de Putanges
8.74km 152m 152m
PUTANGES-LE-LAC
17 - Tour de Putanges Rabodanges
22.5km 448m 448m
PUTANGES-LE-LAC
18 - Maratrail du Lac
38.45km 995m 995m
PUTANGES-LE-LAC
19 - Sur le tracé des méandres
10.43km 327m 327m
SAINT-PHILBERT-SUR-ORNE
20 - Entre schiste et granite
10.95km 355m 355m
SAINT-PHILBERT-SUR-ORNE
21 - Escapade de la Roche d'Oëtre à la Branle
15.98km 554m 554m
SAINT-PHILBERT-SUR-ORNE
Espace Naturel Sensible
22 - Au coeur des Montagnes de Normandie
36.12km 923m 923m
SAINT-PHILBERT-SUR-ORNE
23 - La Rouvre en bordure, les cailloux sous les pieds
6.92km 122m 122m
ATHIS-VAL DE ROUVRE
24 - Aventure aux sommets du Mont Cerisy au Mont Crespin
15.75km 390m 390m
CERISY-BELLE-ETOILE
25 - Aventure forestière en 8 sur le Mont Cerisy
5.31km 210m 210m
Cerisy-Belle-Étoile
26 - Sur les hauteurs panoramiques de Saint-Pierre
7.63km 170m 170m
SAINT-PIERRE-DU-REGARD
27 - Sur les pentes boisées de Berjou
17.21km 441m 441m
SAINT-PIERRE-DU-REGARD
28 - Dans les chemins creux de Montilly
11.88km 230m 230m
SAINT-PIERRE-DU-REGARD
Forest
29 - Variations du massif armoricain, des hauteurs au rivage du Noireau
29.33km 767m 767m
SAINT-PIERRE-DU-REGARD
30 - Trail urbain
10.9km 139m 139m
FLERS
31-La Raid Hère
8.79km 310m 310m
PONT-D'OUILLY
32-La Noire Haute
14.08km 392m 392m
PONT-D'OUILLY
33-Objectif la Roche
24.57km 749m 749m
PONT-D'OUILLY
34-La Monte en l'Hère
40.78km 858m 858m
PONT-D'OUILLY
35-La Conquérante en Suisse Normande
50.62km 830m 830m
FALAISE
À la poursuite d'Arlette
7.59km 180m 180m
FALAISE
MARKING SIGNS TO FOLLOW


The routes are equipped with retro-reflective Trail markers. Each marker is labelled with the number(s) of the route to be followed and the colour of the difficulty (green - blue - red - black). Trail markers are placed at regular intervals, at each change of direction. Between two markers, follow the existing hiking markers.

RECOMMENDATIONS


Before running :  

  • Check the weather forecast before you leave, as itineraries can become dangerous in bad weather.
  • Inform a friend or family member of your itinerary and planned times.  
  • Take water and food with you.  

On the routes :  

  • Respect the natural and agricultural environments you pass through.  
  • Close the gates after you've passed through Stay on the trails
  • All sections of the route on public roads are subject to the Highway Code, so be sure to obey it.  
  • Keep all garbage with you  

Safety information : In the event of an accident, please contact the emergency services by dialing 112.

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